BITE IT ~ WRITE IT

So, I joined Weight Watchers 3 weekends ago!!!!!!!! I just attended my 3rd meeting yesterday and I gotta say I really do like it! I love the tips, recipes and the women there, they just boost your motivation and help you stay on track!
So, far I'm down 4.8 lbs....which may not sound like a lot, but hey, it's a start!
It's not as hard as I thought it would be.
I'm getting in the habit of tracking everything that I eat and making better choices as to what to put in my mouth........ I bite it ~~~~ I write it:)
I've been going to the gym on a regular basis and am lovin' it!!!! Never really thought I could enjoy working out so much, but I do!!!!!!!!!

I've never paid much attention to things that I eat, really. Even some of things that I've eaten in the past that I thought would be a healthy choice have really not been that healthy of a choice.

Anyways, here's a breakfast sandwich that I've been eating and it's wonderful!!!!!!!!!!

1- Orowheat english muffin - extra fibra - toasted
1/4 cup egg beaters - scrambled
1 slice of canadian bacon - heated
1 wedge of garlic and herb skinny cow cheese

It is soo yummy and it's only 4 points!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Well, anyways, just wanted share my success thus far and will keep posting!!!!!!!!!!

Back on track....

Well, trying to get back on track anyways.....

I went to my first weight watchers meeting on Saturday morning! It was very inspiring!
I know that I've got to loose weight and dieting (for me) is not the answer.....it's a lifestyle change. It's making a conscience effort to watch and control what I eat. So, here we are again......
I have a different mind set about it this go round. So, we'll see what happens!!!!!!

Day 1: was really good! Exercised and ate (almost perfect)
Day 2: was ok. Ate good and cleaned house....which is an aerobic activity in itself.
Day 3: Off to a great start!!!!!! Will go to the gym tonight!!!!!!!!!


I weigh in on Saturday!!!! I'll update!!!!

Wish me luck!!!!!!!